SPRING IT ON! Day Trip
Sign up now for a day pass, join us for
Saturday 31 May 2014 or Sunday 1 June 2014
25€ per person per day for Morning or Afternoon Session
10€ per person per day for Lunch / Pool / Spa
- Yoga, Meditation & Pranayama - Morning Session
- Pool, Spa & Lunch - Mid-Day
- Ayurveda Workshop - Afternoon Session
* Yogini sri * 669 043 993 * mobile *yoginisri@gmail.com
Holistic Detox with Panchakarma
Panchakarma is an essential part of Ayurveda. Most imbalances can be treated with this unique and comprehensive system of purification
Benefits of Panchakarma
- strengthens the immune system
- improves digestion and elimination
- reduces stress and restores the nervous system
- balances metabolism and body weight
- reverses the effects of aging
- enhances energy, vitality and mental clarity
- supports positive lifestyle changes
- prevents and improves chronic health imbalances
- Eliminating toxins restores health and balance as well as increasing longevity. Panchakarma is a physical, emotional and spiritual cleanse that aids in creating lasting positive change.
What you will learn at the Retreat
- What is Panchakarma?
- How it differs from any other detox methods
- Specific benefits of detoxing with Panchakarma
- How to prepare the diet
- Complete instructions are given for your own home Panchakarma, including: cleansing diet, herbal remedies, self massage, sweats, purgation, and more.
This information packed class will empower you with the tools you need to effectively cleanse and optimize your health and well-being.
* Yogini sri * 669 043 993 * mobile *yoginisri@gmail.com